Welcome to CellFit Life!
What CellFit Life is all about:
We don’t just talk about getting healthy—oh no, we’re diving straight into the heart of your body: your cells (yes, we’re that serious). Our mission? To transform lives with regenerative health, iridology, herbalism, and holistic modalities. We're here to make your cells proud (yes, mitochondria, we see you!). At CellFit Life , health isn’t just a goal—it’s a revolutionary playbook for wellness that’s tailor-made for YOU. This time... It’s personal.
We’re the health reset you didn’t know you needed
(but your cells definitely did).
Services we provide
Cohorts:
Because Your Cells Aren’t the Only Ones Who Need a Support Group
At CellFit Life, we know that transformation is better when you’re not doing it alone.
Our cohort programs bring together a tribe of health warriors who are ready to detox, level up, and share a few laughs along the way.
With personalized guidance, science-backed strategies, and a sprinkle of friendly competition, you’ll thrive in a community that’s as committed to your success as your mitochondria.
After all, health is a journey, and every quest needs a good crew—let's make this epic!
Ready to join the squad?
Health Intake:
The Detective Work Your Body’s Been Begging For
Think of this as the interrogation room for your health—no secrets allowed!
Our Health Intake dives deep into your body’s quirks, secrets, and little warning signs it’s been keeping to itself. From what’s really going on in your organs to that mysterious pain you’ve been ignoring, we ask the tough questions so you don’t have to.
No more guessing—just straight-up facts about what’s happening inside. You’re welcome.
Iris Analysis and Report:
Your Eyes, Your Health's Gossip Column
Did you know your iris is basically the VIP lounge for over 28,000 nerve endings? It’s like your brain’s personal networking hub, connected to every organ and tissue in your body through a neural superhighway.
Your iris isn’t just for making eye contact—it’s the body’s ultimate tattletale. Get ready for an eye-opening (pun intended) analysis that reveals what’s really going on inside. From inflammation to hidden weaknesses, your iris spills the tea on everything—from acute drama to chronic sagas.
Get a full report and let your eyes reveal everything your body’s been whispering through your symptoms!!
Full Consultation and Iris Analysis:
The Health Secrets Your Eyes Can’t Hide
Ever wondered what your eyes are really trying to tell you?
Our Full Consultation and Iris Analysis is like having a heart-to-heart with your body, minus the awkward silence.
We’ll dig into your health history while your iris spills all the secrets—from organ whispers to that lingering inflammation you’ve been ignoring. It’s the ultimate combo of deep conversation and eye-opening insights.
Trust us, your eyes have been waiting to spill the beans.
Meet Your Practitioner:
A Love Story with the SAD Diet
Sarah Ehnstrom
Client/Practitioner/Detox Specialist/Founder
Ah, the Standard American Diet —emphasis on the "SAD". Like any good romance, it swept me off my feet, promising eternal happiness with every processed bite. I became the ultimate yo-yo dieter, chasing every trendy meal plan like it was my next big break. Low-carb? I more than dabbled. Fasting? Been there. Weight loss programs? Joined them all. Literal garbage they market as diet meals? Endured months of that chemically processed delicacy —one unholy bite at a time. I did it all. And for what? More pounds, less energy, and a feeling of doom each time I stepped on the scale, or went to the doctor.
In 2014, I hit my diagnosis damnation: Type II diabetes, anxiety, depression, ADHD and a weight that was starting to rival my sense of humor. And my reward? A pharmaceutical buffet! Mornings became a cocktail hour of Metformin, Adderall, and a little something for my anxiety. Brain fog
was the cherry on top; nothing like moving through life with the clarity of a windshield in a hurricane.
But then (cue plot twist!) In 2023, I stumbled upon regenerative health. Goodbye, SAD love affair. Hello, cellular-level glow-up. I studied at the
Institute of Regenerative Health under Carrie Drinkwine, learning how to address and repair the root causes at the cellular level, and became my own
success story: 40 pounds gone, diabetes reversed, quit smoking, brain fog lifted, and no more “medication du jour”. Turns out, health really is more effective when it doesn’t come in a pill bottle.
Regenerative health didn’t just change my life—it handed me the keys and said, “Go unlock your potential”.
So, here I am, sharing my story with you and ready to spill the secrets of
actual wellness—no fads, no fixes, just real results. Have questions, or need some clarity, book your free 15-minute consultation. Or, if you’re simply over the daily pill parade and ready to start thriving, sign up for the next cohort that speaks to you.
Join me in trading the SAD life for the successful, vibrant life. After all, isn’t it time you wrote your own health success story? Your future self will be high-fiving you… and we both know you’ve been procrastinating long enough.